![]() ![]() It is strictly forbidden to distribute or sell the contents of this product, or variations of it. ![]() Please do not hesitate to get in touch if you have any questions prior to purchasing this template.ĭownloads are for Personal Use Only! All designs are copyright and original to TheVirtualStorefront. This is due to the fact that every computer monitor, laptop, tablet and phone screen has a different capability to display colours and that everyone sees these colours slightly different.ĭue to the digital nature of this product, all sales are final and no refunds will be provided. Step 2: To open a blank sheet in Excel, Click on File, and a list of options will appear on your screen. ✓ Check the Downloads and Instructions PDF file to make copies of the files directly to your Google Drive and detailed instructions on how to use the Google Sheets TemplateĬolours on your screen may vary. If you want to create your weight loss spreadsheet in excel, follow the steps below to create it effectively. ✓ You'll need a FREE Google account to use the Google Sheets Template or any other compatible software To access your digital file(s), go to You > Purchases and look for the order. If you checked out as a guest, you'll find a link to download your purchase in the receipt email that was sent to you after purchase. I present a simple and effective 5-step process to define your fitness or weight loss goal and track your progress using a simple Excel spreadsheet. Here, you can download all the files associated with your order. If you have an Etsy account, after your purchase you’ll see a View your files link which goes to the Downloads page. Ultimate ADHD Productivity & Fitness Planner: Intermittent Fasting Meal, Macro + Calorie Tracker: Ultimate workout planner & weight loss tracker: ![]() As if my behind were so massive it was going to rip out my jean skirt. Once, when I bent over once in 7th grade, my great-uncle made a rrrriiiippppp noise behind me. Multiple designs: generic, weekly, monthly, 8-week, 12-week, and yearly designs. ✓ A PDF file with detailed instructions and links to copy each spreadsheet directly to your Google DriveĭIGITAL PLANNERS A PART OF THIS BUNDLE/OTHER DIGITAL PLANNERS/BUY AS PART OF THESE BUNDLES Sharing is caring Free weight loss tracker printables. For example, one column is of your weight the other one is of your age and then your height. In this tracker spreadsheet, there is a table having columns in which you enter your data. These are designed systematically so that it’s easy to use for everyone. All calculations done for you making it perfect for everyone, no matter what stage of your journey you are at. The weight loss tracker spreadsheet template is a way to chart your calorie burn. Editable Weight Loss Tracker Template, BMI and Measurement Tracking, Daily, Weekly, Monthly, Annual, Goals for Microsoft Excel.Īre you looking for a simple, easy to use template to track your weight loss journey? I have created this one-page template tool to do just that so that all the information is there right where you need it and you get automated graphics, BMI’s stats and information of how far you have come as you go.Īfter a brief set up you then simply weigh yourself and add the date and your weight that day to the tracker and you will build up a log of all the amazing progress you have been making which will also make you far more likely to stick to the plan once you see how far you have come.ĭownload the free Microsoft Excel App to use on your mobile device.Start your weight loss journey with the Weight Loss & Body Measurement Tracker for Google Sheets! Spreadsheet with over 25 pages to support your goals, this easy to use google sheets template will organise your weight loss tracking, body measurements tracking, weight goals and habit tracking. ![]()
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